Benefits of Massage
Experts estimate that ninety percent of disease is stress related. And perhaps nothing ages us faster,internally and externally,than high stress. Massage lowers blood pressure, Releases stress, Improves join mobility and flexibility, Strengthens the immune system, Relieves pain,Increases blood circulation and lymph flow.
When should I not receive a massage? If you have a fever it is better to postpone your massage until temperature is normal.
Do I need to fully disrobe for my session? Your comfort on the table is utmost important and if leaving your underwear on helps you feel secure, then leave it on! You will be draped with a sheet throughout the session and only the body part being worked on is exposed.
